Weeknight · Fish
Fish Milanese
By Kay Chun
- Total time
- 30 min
- Yield
- 4 servings

A fast weeknight dinner: quick-cooking flounder, lightly breaded and pan-fried until golden and crisp outside, tender within. A lemony brown-butter pan sauce with capers comes together in minutes for a tangy, briny finish, and a wedge of avocado on the side balances peppery arugula.
4 servings
- 1/4 cupall-purpose flour
- 2large eggs, beaten
- 1 cupplain bread crumbs
- Salt and black pepper
- 1/2 tspdried oregano
- 4(5- to 6-oz) flounder fillets, or other thin white fish
- 6 tbspunsalted butter
- 5 tbspneutral oil, such as safflower or canola
- 2 tbspminced shallot
- 1/4 tspminced garlic
- 2 tbsplemon juice, plus wedges for serving
- 2 tbspchopped fresh parsley
- 1 tbspcapers, plus 1 tbsp caper brine
- 1 (5-oz)package baby arugula
- 1avocado, peeled and cut into wedges (optional)
Preparation
- 01
Set up three shallow bowls: flour in one, beaten eggs in another, bread crumbs in the third. Season each with salt and pepper. Crumble the oregano between your fingertips into the crumbs and mix.
- 02
Season the fish with salt. Working one piece at a time, dredge in flour (shake off excess), dip in egg, then press into the crumbs to adhere. Transfer to a plate.
- 03
In a 12-inch nonstick skillet, melt 1 tablespoon butter in 1 tablespoon oil over medium heat. Cook 2 fillets until golden underneath, about 3 minutes. Flip and cook 2 minutes more, until golden and cooked through. Drain on a paper-towel-lined plate and season with salt. Wipe the skillet and repeat with another tablespoon each of butter and oil and the remaining fish.
- 04
Wipe out the skillet and melt the remaining 4 tablespoons butter over medium-low heat. Add shallot and cook, stirring, until softened and the butter is golden brown, about 2 minutes. Stir in garlic until fragrant, 30 seconds. Off heat, add the remaining 3 tablespoons oil, the lemon juice, parsley, capers and caper brine; season with salt and pepper.
- 05
Divide the fish, arugula and avocado among plates. Drizzle generously with the brown-butter vinaigrette. Serve with lemon wedges.